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Refresh Counselling & Psychotherapy
How Counselling Works
Issues I Help With
Addressing Addiction
Coping with ADHD
Alleviating Anxiety
Dealing with Depression
Coping with Stress
Addressing Trauma
Reducing Self-Harm
Accepting Bereavement and Loss
Boosting Self-Esteem or Confidence
Help with Other Issues
About me
Fees
Locations
Guildford
Haslemere
Farnham
Contact me
Refresh Counselling & Psychotherapy
How Counselling Works
Issues I Help With
Addressing Addiction
Coping with ADHD
Alleviating Anxiety
Dealing with Depression
Coping with Stress
Addressing Trauma
Reducing Self-Harm
Accepting Bereavement and Loss
Boosting Self-Esteem or Confidence
Help with Other Issues
About me
Fees
Locations
Guildford
Haslemere
Farnham
Contact me
How Counselling Works
Folder: Issues I Help With
Back
Addressing Addiction
Coping with ADHD
Alleviating Anxiety
Dealing with Depression
Coping with Stress
Addressing Trauma
Reducing Self-Harm
Accepting Bereavement and Loss
Boosting Self-Esteem or Confidence
Help with Other Issues
About me
Fees
Folder: Locations
Back
Guildford
Haslemere
Farnham
Contact me
Struggling with Emotional Regulation, Time Management, Organisation or Procrastination? Here’s How Counselling Can Help
Louise Medhurst 12/08/2024 Louise Medhurst 12/08/2024

Struggling with Emotional Regulation, Time Management, Organisation or Procrastination? Here’s How Counselling Can Help

Life can be overwhelming when you’re constantly juggling responsibilities, managing deadlines, and trying to stay on top of everything… today we explore how counselling can help.

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Counselling for Neurodiversity - how it can help Autism and ADHD, and where to find support in Surrey
Louise Medhurst 23/10/2023 Louise Medhurst 23/10/2023

Counselling for Neurodiversity - how it can help Autism and ADHD, and where to find support in Surrey

Today, I’ll be exploring how counselling can help neurodivergent individuals, particularly those with ADHD and Autism…

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Counselling for Low Self-Esteem / Confidence

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Getting in touch is the first positive step
towards a better & brighter future…

Call Louise on 07973 287424
email: louise@refresh-counselling.co.uk
or submit an enquiry below:

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Thank you for your enquiry - I will be in touch shortly.

Louise

Locations:

Guildford

Refresh Counselling & Psychotherapy
The Eaves
Parklands, 3 Paris
Railton Road
Guildford GU2 9JX

Haslemere

Refresh Counselling & Psychotherapy
The Eaves
32 West Street
Haslemere GU27 2AB

Farnham

Refresh Counselling & Psychotherapy
The Eaves,
2 Maritime House,
Farnham GU9 7HW

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