Counselling for Neurodiversity - how it can help Autism and ADHD, and where to find support in Surrey
Today, I’ll be exploring how counselling can help neurodivergent individuals, particularly those with ADHD and Autism…
Mindfulness – What? Why? and How?
We hear a lot about mindfulness, and I just wanted to take a closer at the practice, thinking about what it is, the possible benefits and how it can be achieved…
Counselling for Addiction – Help on the Road to Recovery
How counselling can provide invaluable support to those struggling with addiction…